M&S chocolate covered pretzels

by Marks & Spencers in Appetizers Barcode 00985598
Bad nutritional quality
Ultra-processed food

M&S chocolate covered pretzels by Marks & Spencers provides 500 kcal per 100 g, with 35.8 g of sugars and 7.1 g of protein. That is 718% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category. Contains: soybeans.

Nutrient levels per 100 g

Fat
24.6 g · High
Saturated fat
14.6 g · High
Sugars
35.8 g · High
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (24 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 120 kcal 403 +24%
Total fat 24.6 g 5.9 g 8% 19.9 +24%
Saturated fat 14.6 g 3.5 g 18% 5.6 +160%
Carbohydrates 58.3 g 14 g 5% 44.5 +31%
Total sugars 35.8 g 8.6 g 4.4 +718%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 5 g 1.2 g 4% 3.9 +29%
Protein 7.1 g 1.7 g 3% 10.4 −32%
Salt 2.4 g 0.6 g 1.8 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2076 Appetizers products on Foodmetria.

Compared with other appetizers

Calories higher 23%
Sugars higher 1%
Salt higher 21%
Saturated fat higher 8%
Protein top 65%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Not suitable nut allergy for Salted Pretzels (31%) (Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, • Niacin, Iron, Thiamin) Rapeseed Oil Sea Salt Dextrose Acidity Regulator: E524 - Dried Yeast) Sugar Dried Whole Milk. Cocoa Butter Cocoa Mass. Emulsifier: Lecithins (Soya). Natural Vanilla Flavouring. Milk Chocolate contains Cocoa Solids 34% minimum, Milk Solids 20% minimum.

Allergens
Soybeans

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (24 g)
Sold in
France, United Kingdom
Barcode
00985598

Prices reported by shoppers

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Frequently asked questions

How many calories are in M&S chocolate covered pretzels?

M&S chocolate covered pretzels contains 500 kcal per 100 g and about 120 kcal per serving (1 serving (24 g)).

How much sugar is in M&S chocolate covered pretzels?

M&S chocolate covered pretzels has 35.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is M&S chocolate covered pretzels healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does M&S chocolate covered pretzels contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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