Dry cured unsmoked back bacon

by Marks & Spencers 220 g in Bacon Barcode 00566278
Bad nutritional quality
Processed food

Dry cured unsmoked back bacon by Marks & Spencers provides 198 kcal per 100 g, with 0.3 g of sugars and 22 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Bacon category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
0.3 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 198 kcal 309 −36%
Total fat 12 g 24.5 −51%
Saturated fat 4.9 g 9.3 −48%
Carbohydrates 0.4 g 1.3 −68%
Total sugars 0.3 g 0.7 −59%
Added sugars 0 g 1 −100%
Dietary fiber 0.5 g 0.3 +93%
Protein 22 g 20.7 +6%
Salt 2.6 g 2.9 −10%

Category average across 773 Bacon products on Foodmetria.

Compared with other bacon

Calories lower 15%
Sugars lower 34%
Salt lower 50%
Saturated fat lower 17%
Protein top 34%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc d'origine britannique : (élaboré avec 105 g de viande de porc crue pour 100 g de bacon de dos non fumé et traité en salaison à sec) · Sels de salaison (Sel · Conservateur : Nitrite de sodium, Nitrate de sodium) Sucre Antioxydant : E301. IMPORTANT Veuíllez manipuler la viande crue reduit contiont de la viande crue.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Labels & certifications
Green Dot
Sold in
France, United Kingdom
Barcode
00566278

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dry cured unsmoked back bacon?

Dry cured unsmoked back bacon contains 198 kcal per 100 g.

How much sugar is in Dry cured unsmoked back bacon?

Dry cured unsmoked back bacon has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dry cured unsmoked back bacon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dry cured unsmoked back bacon vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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