Top 10 · Updated October 2026

Lowest-Calorie Bacon

The 10 lightest bacon products on this list range from 25 to 100 kcal per 100 g. The bacon with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 706 bacon with complete data.

1

Gebroken sperziebonen

Jumbo · 200 gram

NOVA 1 25 kcal 3.2 g sugar 2.3 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Uncured Turkey Bacon

Sprouts

a NOVA 3 43 kcal 6 g protein 2.5 g fat

Also: Palm oil free · No additives
3

No Sugar Uncured Bacon

Good & Gather

e NOVA 3 48 kcal 0 g sugar 3 g protein 4 g fat

Also: Palm oil free · No additives
4

Apple wood Smokes sugar free uncured bacon Organic

· 8 oz

b NOVA 3 60 kcal 0 g sugar 6 g protein 4 g fat

Also: Palm oil free · No additives
5

Hickory smoked uncured bacon

Heritage · 16 oz

b NOVA 3 60 kcal 0 g sugar 3 g protein 5 g fat

Also: Palm oil free · No additives
6

Microwave ready original bacon

c 70 kcal 0 g sugar 4 g protein 6 g fat
7

Hinterschinken gekocht

Alnatura · 80 g

d NOVA 4 92 kcal 0.5 g sugar 20 g protein 1.3 g fat

Also: Palm oil free
8

Xxl Kokt Skinke

Nordfjord · 220 g

a NOVA 4 95 kcal 0.2 g sugar 17 g protein 2.4 g fat
9

Lanières de bacon

Boni Selection · 2 x 100 g

d 97 kcal 0 g sugar 19 g protein 2.2 g fat
10

Kiolbassa Dry Cured Peppered Bacon

Kiolbassa · 12 oz

c NOVA 3 100 kcal 0 g sugar 4.3 g protein 8.6 g fat

Also: Palm oil free

How we built this list

We ranked all published bacon on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More bacon rankings

Healthiest Bacon by Nutri-Score Highest-Protein Bacon Least Processed Bacon Best Low-Sugar Bacon All bacon