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Coconut Water - Not From Concentrate
Coconut Water - Not From Concentrate by Marks & Spencers provides 14 kcal per 100 g, with 3.4 g of sugars and 0.2 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Coconut waters category and comes in a 750 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 14 kcal | 21 kcal | 28 −49% | |
| Total fat | 0.1 g | 0.2 g | 0% | 0.2 −47% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.1 −7% |
| Carbohydrates | 3.4 g | 5.1 g | 2% | 6.2 −46% |
| Total sugars | 3.4 g | 5.1 g | 4.7 −28% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0.5 g | 0.8 g | 3% | 0.2 +137% |
| Protein | 0.2 g | 0.3 g | 1% | 0.2 −9% |
| Salt | 0 g | 0 g | 0.7 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 567 Coconut waters products on Foodmetria.
Compared with other coconut waters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteuried coconut water
Product details
- Quantity
- 750 ml
- Serving size
- 150 ml
- Labels & certifications
- No added sugar
- Sold in
- United Kingdom
- Barcode
- 5059572000418
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut Water - Not From Concentrate?
Coconut Water - Not From Concentrate contains 14 kcal per 100 g and about 21 kcal per serving (150 ml).
How much sugar is in Coconut Water - Not From Concentrate?
Coconut Water - Not From Concentrate has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut Water - Not From Concentrate healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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