View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Southern Fried Chicken
Southern Fried Chicken by Marks & Spencers provides 173 kcal per 100 g, with 2.4 g of sugars and 17.5 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded chicken category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (141 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 173 kcal | 244 kcal | 214 −19% | |
| Total fat | 7.9 g | 11.1 g | 14% | 10 −21% |
| Saturated fat | 0.7 g | 1 g | 5% | 1.8 −61% |
| Carbohydrates | 7.2 g | 10.2 g | 4% | 15.2 −53% |
| Total sugars | 2.4 g | 3.4 g | 1.3 +83% | |
| Dietary fiber | 1.5 g | 2.1 g | 8% | 1.3 +14% |
| Protein | 17.5 g | 24.7 g | 49% | 15.4 +13% |
| Salt | 0.8 g | 1.2 g | 1.2 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 518 Breaded chicken products on Foodmetria.
Compared with other breaded chicken
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (141 g)
- Labels & certifications
- Green Dot
- Sold in
- United Kingdom
- Barcode
- 29147168
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Southern Fried Chicken?
Southern Fried Chicken contains 173 kcal per 100 g and about 244 kcal per serving (1 serving (141 g)).
How much sugar is in Southern Fried Chicken?
Southern Fried Chicken has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern Fried Chicken healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a NOVA 4 
a NOVA 4 More breaded chicken
View all →
b NOVA 4 
c NOVA 4 
e NOVA 4 
c NOVA 4 
a NOVA 3 
a NOVA 1 More from Marks & Spencers
View all →
d NOVA 3 
c NOVA 4 
b NOVA 1 
b NOVA 3 
c NOVA 3 
a NOVA 4