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Tempura Chicken Tenders
Tempura Chicken Tenders by HIGHER WELFARE provides 219 kcal per 100 g, with 0.6 g of sugars and 18.2 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded chicken category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 135 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 219 kcal | 296 kcal | 214 | |
| Total fat | 9.7 g | 13.1 g | 17% | 10 |
| Saturated fat | 0.7 g | 0.9 g | 5% | 1.8 −61% |
| Carbohydrates | 14 g | 18.9 g | 7% | 15.2 −8% |
| Total sugars | 0.6 g | 0.8 g | 1.3 −54% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −97% |
| Dietary fiber | 1.6 g | 2.2 g | 8% | 1.3 +21% |
| Protein | 18.2 g | 24.6 g | 49% | 15.4 +18% |
| Salt | 0.5 g | 0.6 g | 1.2 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 519 Breaded chicken products on Foodmetria.
Compared with other breaded chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
63% British Chicken Breast Fillets, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Maize Flour, Maize Starch, Wheat Starch, Salt, Raising Agents: Sodium Bicarbonate, Monocalcium Phosphate, Disodium Diphosphate; Dextrose, Yeast Extract, Black Pepper, Colour: Paprika Extract.
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 135 g
- Labels & certifications
- Assured Food Standards
- Sold in
- United Kingdom
- Barcode
- 4056489898177
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tempura Chicken Tenders?
Tempura Chicken Tenders contains 219 kcal per 100 g and about 296 kcal per serving (135 g).
How much sugar is in Tempura Chicken Tenders?
Tempura Chicken Tenders has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tempura Chicken Tenders healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tempura Chicken Tenders contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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