Breaded 4 Chicken Steaks

by HIGHER WELFARE in Breaded chicken Barcode 4056489649748
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Breaded 4 Chicken Steaks by HIGHER WELFARE provides 249 kcal per 100 g, with 2.3 g of sugars and 18.8 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded chicken category. Contains: gluten.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 112g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 249 kcal 279 kcal 214 +16%
Total fat 12.3 g 13.8 g 18% 10 +23%
Saturated fat 1.6 g 1.8 g 9% 1.8 −11%
Carbohydrates 14.9 g 16.7 g 6% 15.2
Total sugars 2.3 g 2.6 g 1.3 +75%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.6 g 1.8 g 6% 1.3 +22%
Protein 18.8 g 21.1 g 42% 15.4 +22%
Salt 0.6 g 0.7 g 1.2 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 518 Breaded chicken products on Foodmetria.

Compared with other breaded chicken

Calories higher 18%
Sugars higher 12%
Salt lower 14%
Saturated fat higher 43%
Protein top 14%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

65% British Chicken Breast Fillets, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Wheat Gluten, Potato Starch, Yeast, Maize Starch, Salt, Rice Flour, Yeast Extract, Garlic Powder, Onion Powder, Sugar, Sage, White Pepper, Raising Agent: Ammonium Carbonate; Colour: Paprika Extract.

Palm oil free
Allergens
Gluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
112g
Sold in
United Kingdom
Barcode
4056489649748

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded 4 Chicken Steaks?

Breaded 4 Chicken Steaks contains 249 kcal per 100 g and about 279 kcal per serving (112g).

How much sugar is in Breaded 4 Chicken Steaks?

Breaded 4 Chicken Steaks has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded 4 Chicken Steaks healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Breaded 4 Chicken Steaks contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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