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Cajun Chicken Tenders
Cajun Chicken Tenders by HIGHER WELFARE provides 204 kcal per 100 g, with 3.1 g of sugars and 17.5 g of protein. That is 136% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded chicken category and comes in a 305 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 139 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 284 kcal | 214 −5% | |
| Total fat | 6.8 g | 9.5 g | 12% | 10 −32% |
| Saturated fat | 0.7 g | 1 g | 5% | 1.8 −61% |
| Carbohydrates | 17.4 g | 24.2 g | 9% | 15.2 +15% |
| Total sugars | 3.1 g | 4.3 g | 1.3 +136% | |
| Added sugars | 1.6 g | 2.2 g | 4% | 0.8 +104% |
| Dietary fiber | 1.8 g | 2.5 g | 9% | 1.3 +37% |
| Protein | 17.5 g | 24.3 g | 49% | 15.4 +13% |
| Salt | 0.7 g | 1 g | 1.2 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 518 Breaded chicken products on Foodmetria.
Compared with other breaded chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
64% British Chicken Breast, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Sugar, Millet Seeds, Tomato Powder, Wheat Gluten, Salt, Yeast Extract, Onion Powder, Garlic Powder, Dried Parsley, Dried Oregano, Cornflour, Dried Red Chilli, Black Pepper, Yeast, Paprika, Red Chilli Powder, Black Pepper Extract.
- Allergens
- Gluten
Product details
- Quantity
- 305 g
- Serving size
- 139 g
- Labels & certifications
- Assured Food Standards
- Sold in
- United Kingdom
- Barcode
- 4056489897798
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cajun Chicken Tenders?
Cajun Chicken Tenders contains 204 kcal per 100 g and about 284 kcal per serving (139 g).
How much sugar is in Cajun Chicken Tenders?
Cajun Chicken Tenders has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cajun Chicken Tenders healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cajun Chicken Tenders vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cajun Chicken Tenders contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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