Nutrition report ready

2.25 K Nk Za Higher Welfare Southern Fried, Chicke

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this HIGHER WELFARE product.

Nutri-Score A NOVA 4

View details

2.25 K Nk Za Higher Welfare Southern Fried, Chicke

by HIGHER WELFARE in Breaded chicken Barcode 4056489101390
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

2.25 K Nk Za Higher Welfare Southern Fried, Chicke by HIGHER WELFARE provides 224 kcal per 100 g, with 1.3 g of sugars and 18.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded chicken category. Contains: gluten.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (135 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 302 kcal 214 +5%
Total fat 9.4 g 12.7 g 16% 10 −6%
Saturated fat 0.9 g 1.2 g 6% 1.8 −50%
Carbohydrates 15.5 g 20.9 g 8% 15.2
Total sugars 1.3 g 1.8 g 1.3
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.6 g 2.2 g 8% 1.3 +21%
Protein 18.6 g 25.1 g 50% 15.4 +21%
Salt 0.6 g 0.9 g 1.3 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 522 Breaded chicken products on Foodmetria.

Compared with other breaded chicken

Calories higher 38%
Sugars higher 33%
Salt lower 15%
Saturated fat lower 22%
Protein top 14%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

70% British Chicken Breast, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Salt, Black Pepper, Paprika, Fennel, Sunflower Oil, Wheat Starch, Onion Powder, White Pepper, Wheat Gluten, Garlic Powder, Yeast Extract, Yeast, Red Chilli Pepper, Black Pepper Extract, Thyme Extract. Allergy Advice:

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Product details

Serving size
1 serving (135 g)
Sold in
United Kingdom
Barcode
4056489101390

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2.25 K Nk Za Higher Welfare Southern Fried, Chicke?

2.25 K Nk Za Higher Welfare Southern Fried, Chicke contains 224 kcal per 100 g and about 302 kcal per serving (1 serving (135 g)).

How much sugar is in 2.25 K Nk Za Higher Welfare Southern Fried, Chicke?

2.25 K Nk Za Higher Welfare Southern Fried, Chicke has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2.25 K Nk Za Higher Welfare Southern Fried, Chicke healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 2.25 K Nk Za Higher Welfare Southern Fried, Chicke vegan?

Based on its ingredient list, it is not vegan.

What allergens does 2.25 K Nk Za Higher Welfare Southern Fried, Chicke contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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