Slow Roasted Chicken Bites

by Fridge Raiders 45g in Breaded chicken Barcode 5000342000275
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Slow Roasted Chicken Bites by Fridge Raiders provides 209 kcal per 100 g, with 0.9 g of sugars and 21 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded chicken category and comes in a 45g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.9 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 packet (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 209 kcal 94 kcal 214
Total fat 11 g 5 g 6% 10 +10%
Saturated fat 2.1 g 0.9 g 5% 1.8 +16%
Carbohydrates 5.6 g 2.5 g 1% 15.2 −63%
Total sugars 0.9 g 0.4 g 1.3 −31%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.1 g 0 g 0% 1.3 −95%
Protein 21 g 9.5 g 19% 15.4 +36%
Salt 1.5 g 0.7 g 1.2 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 518 Breaded chicken products on Foodmetria.

Compared with other breaded chicken

Calories lower 46%
Sugars lower 46%
Salt higher 19%
Saturated fat higher 28%
Protein top 5%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

chicken breast (91%), vegetable oils (soya bean, sunflower, rapeseed), seasoning (salt, yeast extract, onion, garlic, sage, stabiliser: sodium tripolyphosphate, natural flavouring), rusk (wheat flour, (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, raising agent ammonium bicarbonate), modified tapioca starch, dextrose

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSoybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45g
Serving size
1 packet (45 g)
Sold in
United Kingdom
Barcode
5000342000275

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 29, 2026
    • Fiber: 0.05 → 0.06
  2. September 28, 2026
    • Calories: 222 → 209
    • Fat: 13.33 → 11
    • Saturated fat: 4.44 → 2.1
    • Sugars: 1.11 → 0.9
    • Salt: 1.53 → 1.5
    • Protein: 20 → 21

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Slow Roasted Chicken Bites?

Slow Roasted Chicken Bites contains 209 kcal per 100 g and about 94 kcal per serving (1 packet (45 g)).

How much sugar is in Slow Roasted Chicken Bites?

Slow Roasted Chicken Bites has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Slow Roasted Chicken Bites healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Slow Roasted Chicken Bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Slow Roasted Chicken Bites contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Slow Roasted Chicken Bites? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breaded chicken

View all →

More from Fridge Raiders

View all →