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Southern Style Chicken Bites
Southern Style Chicken Bites by Fridge Raiders provides 275 kcal per 100 g, with 1.1 g of sugars and 19 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chickens category and comes in a 45g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 124 kcal | 162 +70% | |
| Total fat | 14 g | 6.3 g | 8% | 7.6 +85% |
| Saturated fat | 3.8 g | 1.7 g | 9% | 2 +93% |
| Carbohydrates | 4.2 g | 1.9 g | 1% | 5 −16% |
| Total sugars | 1.1 g | 0.5 g | 1 +6% | |
| Added sugars | 0.8 g | 0.4 g | 1% | 0.9 −18% |
| Dietary fiber | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 19 g | 8.6 g | 17% | 18.4 |
| Salt | 1.3 g | 0.6 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3720 Chickens products on Foodmetria.
Compared with other chickens
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast (91%), Vegetable Oils (Soya Bean, Sunflower, Rapeseed) Seasoning (Salt, Spices, Onion Powder, Sugar, Herbs, Yeast Extract, Garlic Powder, Stabiliser: Sodium Tripolyphosphate, Black Pepper Extract), Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Bicarbonate), Modified Tapioca Starch, Dextrose.
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45g
- Serving size
- 1 portion (45 g)
- Sold in
- United Kingdom
- Barcode
- 5000342000244
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern Style Chicken Bites?
Southern Style Chicken Bites contains 275 kcal per 100 g and about 124 kcal per serving (1 portion (45 g)).
How much sugar is in Southern Style Chicken Bites?
Southern Style Chicken Bites has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern Style Chicken Bites healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southern Style Chicken Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southern Style Chicken Bites contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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