Top 10 · Updated October 2026

Highest-Protein Chickens

Chickens: typically 19 g of protein per 100 g (median of 3,658 products). The chickens with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 3377 chickens with complete data.

1

Solomillo de pollo empanado

b 396 kcal 0.7 g sugar 75.5 g protein 5.5 g fat
2

Kanyon - Poulet Jerky Thaï - 50g

Kanyon · 50g

e NOVA 3 273 kcal 0 g sugar 61 g protein 3.3 g fat

Also: Palm oil free · No additives
3

Chicken Jerkey

Березка

e 291 kcal 1.7 g sugar 57 g protein 6.1 g fat
4

Émincés de poulet séchés

e 268 kcal 1.1 g sugar 55 g protein 4.7 g fat
5

Chicken breast bites original

Flock · 2.1 oz

e NOVA 3 321 kcal 0 g sugar 53.6 g protein 8.9 g fat

Also: Palm oil free
6

Chicken

a 205 kcal 0 g sugar 52.3 g protein 0 g fat
7

Chicken & Avocado

Sainsbury's

d 510 kcal 4.8 g sugar 50 g protein 19.1 g fat
8

Italian Style Herb Grilled Chicken Breast

Members Mark

280 kcal 44 g protein 11 g fat
9

Hunters Chicken Breast

Sainsbury's

d NOVA 4 323 kcal 16.4 g sugar 43.9 g protein 8.7 g fat

Also: Palm oil free
10

Fines tranches de poulet séché

Justin Bridou · 70 g

e NOVA 4 198 kcal 0.5 g sugar 43 g protein 3 g fat

Also: Palm oil free

How we built this list

We ranked all published chickens on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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