Buttermilk Chicken Tenders vs Slow Roasted Chicken Bites
Overall, Buttermilk Chicken Tenders has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Buttermilk Chicken Tenders
Slow Roasted Chicken Bites
Nutrition per 100 g
| Nutrient | Buttermilk Chicken Tenders | Slow Roasted Chicken Bites |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 4 |
| Calories | 206 kcal | 209 kcal |
| Fat | 10.4 g | 11 g |
| Saturated fat | 0.9 g | 2.1 g |
| Sugars | 0.8 g | 0.9 g |
| Salt | 0.6 g | 1.5 g |
| Fiber | — | 0.1 g |
| Protein | 18.6 g | 21 g |
| Additives | 2 | 6 |
| Allergens | Gluten, Milk | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buttermilk Chicken Tenders has 57% less saturated fat (0.9 g vs 2.1 g).
- Buttermilk Chicken Tenders has 58% less salt (0.6 g vs 1.5 g).
- Slow Roasted Chicken Bites has 11% more protein (21 g vs 18.6 g).
- Buttermilk Chicken Tenders has the better Nutri-Score.
- Buttermilk Chicken Tenders is less processed (lower NOVA group).
- Only Buttermilk Chicken Tenders lists: Milk.
- Only Slow Roasted Chicken Bites lists: Soybeans.
Ingredients
Buttermilk Chicken Tenders
Chicken Breast (68%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Water. Rapeseed Oil Buttermilk Rice Flour Wheat Starch (contains Gluten) Salt Antioxidant: E336 Wheat Gluten Yeast Extract Raising Agent: Sodium Bicarbonate Wheat Protein (contains Gluten) Dried Garlic Dried Onions Ground Black Pepper. Yeast Ground Paprika Preservative: Lactic Acid Flavouring (contains Milk) Acid: Citric Acid Black Pepper Extract Cayenne Pepper Onion Oil.
Slow Roasted Chicken Bites
chicken breast (91%), vegetable oils (soya bean, sunflower, rapeseed), seasoning (salt, yeast extract, onion, garlic, sage, stabiliser: sodium tripolyphosphate, natural flavouring), rusk (wheat flour, (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, raising agent ammonium bicarbonate), modified tapioca starch, dextrose
FAQ
Which is healthier: Buttermilk Chicken Tenders or Slow Roasted Chicken Bites?
Overall, Buttermilk Chicken Tenders has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buttermilk Chicken Tenders has fewer calories: 206 kcal versus 209 kcal per 100 g.
Which has less sugar?
Buttermilk Chicken Tenders has less sugar: 0.8 g versus 0.9 g per 100 g.