Buttermilk Chicken Tenders vs Aiguillettes de poulet panées
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Buttermilk Chicken Tenders | Aiguillettes de poulet panée... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 206 kcal | 128 kcal |
| Fat | 10.4 g | 1.5 g |
| Saturated fat | 0.9 g | 0.5 g |
| Sugars | 0.8 g | 2.5 g |
| Salt | 0.6 g | 1.1 g |
| Fiber | — | 1.2 g |
| Protein | 18.6 g | 19 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aiguillettes de poulet panées has 38% fewer calories (128 kcal vs 206 kcal).
- Aiguillettes de poulet panées has 86% less fat (1.5 g vs 10.4 g).
- Aiguillettes de poulet panées has 44% less saturated fat (0.5 g vs 0.9 g).
- Buttermilk Chicken Tenders has 68% less sugar (0.8 g vs 2.5 g).
- Buttermilk Chicken Tenders has 43% less salt (0.6 g vs 1.1 g).
- Buttermilk Chicken Tenders is less processed (lower NOVA group).
- Only Buttermilk Chicken Tenders lists: Milk.
Ingredients
Buttermilk Chicken Tenders
Chicken Breast (68%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Water. Rapeseed Oil Buttermilk Rice Flour Wheat Starch (contains Gluten) Salt Antioxidant: E336 Wheat Gluten Yeast Extract Raising Agent: Sodium Bicarbonate Wheat Protein (contains Gluten) Dried Garlic Dried Onions Ground Black Pepper. Yeast Ground Paprika Preservative: Lactic Acid Flavouring (contains Milk) Acid: Citric Acid Black Pepper Extract Cayenne Pepper Onion Oil.
Aiguillettes de poulet panées
72% poulet, chapelure (farine de blé, épices, sel, levure), eau, farine de blé, sel 1%, épices, extrait d'épices.
FAQ
Which is healthier: Buttermilk Chicken Tenders or Aiguillettes de poulet panées?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aiguillettes de poulet panées has fewer calories: 128 kcal versus 206 kcal per 100 g.
Which has less sugar?
Buttermilk Chicken Tenders has less sugar: 0.8 g versus 2.5 g per 100 g.