Aiguillettes de poulet panées vs Frites de poulet panées
Overall, Aiguillettes de poulet panées has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Aiguillettes de poulet panées
Frites de poulet panées
Nutrition per 100 g
| Nutrient | Aiguillettes de poulet panée... | Frites de poulet panées |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 128 kcal | 251 kcal |
| Fat | 1.5 g | 15 g |
| Saturated fat | 0.5 g | 3 g |
| Sugars | 2.5 g | 1.9 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 1.2 g | 0 g |
| Protein | 19 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aiguillettes de poulet panées has 49% fewer calories (128 kcal vs 251 kcal).
- Aiguillettes de poulet panées has 90% less fat (1.5 g vs 15 g).
- Aiguillettes de poulet panées has 83% less saturated fat (0.5 g vs 3 g).
- Frites de poulet panées has 24% less sugar (1.9 g vs 2.5 g).
- Aiguillettes de poulet panées has 100% more fiber (1.2 g vs 0 g).
- Aiguillettes de poulet panées has 32% more protein (19 g vs 13 g).
- Aiguillettes de poulet panées has the better Nutri-Score.
- Aiguillettes de poulet panées is less processed (lower NOVA group).
Ingredients
Aiguillettes de poulet panées
72% poulet, chapelure (farine de blé, épices, sel, levure), eau, farine de blé, sel 1%, épices, extrait d'épices.
Frites de poulet panées
(à la mise en oeuvre) : Viande de volaille traitée en salaison origine France : 79%(viande de poulet : 44%, viande de dinde : 15%), eau, fibres de BLÉ, dextrose de blé, sel, arôme naturel de poivre, panure : 21% (eau, farine de BLÉ, amidon de maïs, GLUTEN de BLÉ, morceaux de pomme de terre déshydratés, fibre de pomme de terre, sel, épices, arômes, levure), . Huile de tournesol. Peut contenir des traces de lait.
FAQ
Which is healthier: Aiguillettes de poulet panées or Frites de poulet panées?
Overall, Aiguillettes de poulet panées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aiguillettes de poulet panées has fewer calories: 128 kcal versus 251 kcal per 100 g.
Which has less sugar?
Frites de poulet panées has less sugar: 1.9 g versus 2.5 g per 100 g.