Buttermilk Chicken Tenders vs Frites de poulet panées
Overall, Buttermilk Chicken Tenders has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Buttermilk Chicken Tenders | Frites de poulet panées |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 206 kcal | 251 kcal |
| Fat | 10.4 g | 15 g |
| Saturated fat | 0.9 g | 3 g |
| Sugars | 0.8 g | 1.9 g |
| Salt | 0.6 g | 1.1 g |
| Fiber | — | 0 g |
| Protein | 18.6 g | 13 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buttermilk Chicken Tenders has 18% fewer calories (206 kcal vs 251 kcal).
- Buttermilk Chicken Tenders has 31% less fat (10.4 g vs 15 g).
- Buttermilk Chicken Tenders has 70% less saturated fat (0.9 g vs 3 g).
- Buttermilk Chicken Tenders has 58% less sugar (0.8 g vs 1.9 g).
- Buttermilk Chicken Tenders has 43% less salt (0.6 g vs 1.1 g).
- Buttermilk Chicken Tenders has 30% more protein (18.6 g vs 13 g).
- Buttermilk Chicken Tenders has the better Nutri-Score.
- Buttermilk Chicken Tenders is less processed (lower NOVA group).
- Only Buttermilk Chicken Tenders lists: Milk.
Ingredients
Buttermilk Chicken Tenders
Chicken Breast (68%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Water. Rapeseed Oil Buttermilk Rice Flour Wheat Starch (contains Gluten) Salt Antioxidant: E336 Wheat Gluten Yeast Extract Raising Agent: Sodium Bicarbonate Wheat Protein (contains Gluten) Dried Garlic Dried Onions Ground Black Pepper. Yeast Ground Paprika Preservative: Lactic Acid Flavouring (contains Milk) Acid: Citric Acid Black Pepper Extract Cayenne Pepper Onion Oil.
Frites de poulet panées
(à la mise en oeuvre) : Viande de volaille traitée en salaison origine France : 79%(viande de poulet : 44%, viande de dinde : 15%), eau, fibres de BLÉ, dextrose de blé, sel, arôme naturel de poivre, panure : 21% (eau, farine de BLÉ, amidon de maïs, GLUTEN de BLÉ, morceaux de pomme de terre déshydratés, fibre de pomme de terre, sel, épices, arômes, levure), . Huile de tournesol. Peut contenir des traces de lait.
FAQ
Which is healthier: Buttermilk Chicken Tenders or Frites de poulet panées?
Overall, Buttermilk Chicken Tenders has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buttermilk Chicken Tenders has fewer calories: 206 kcal versus 251 kcal per 100 g.
Which has less sugar?
Buttermilk Chicken Tenders has less sugar: 0.8 g versus 1.9 g per 100 g.