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M&S granola mango coco
M&S granola mango coco by Marks & Spencers provides 435 kcal per 100 g, with 16.9 g of sugars and 10.5 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 435 kcal | 131 kcal | 417 | |
| Total fat | 14.8 g | 4.4 g | 6% | 14.8 |
| Saturated fat | 3 g | 0.9 g | 5% | 3.7 −20% |
| Carbohydrates | 61.3 g | 18.4 g | 7% | 56.3 +9% |
| Total sugars | 16.9 g | 5.1 g | 14.5 +16% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 7.4 g | 2.2 g | 8% | 9.2 −20% |
| Protein | 10.5 g | 3.2 g | 6% | 11.4 −8% |
| Salt | 0.1 g | 0 g | 0.2 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat Flakes (47%) • Wheat soita.&/. Flakes (contain Gluten) (13%) • Coconut dnut2 Sugar (7%) • Rapeseed Oil • Chilean Flame Raisins (4.5%) • Toasted Coconut Chips (4%) • Mango Purée (3.5%) • Pumpkin Seeds • Concentrated Apple Juice • Freeze Dried Mango teces (1.5%) • Flavouringse
Product details
- Serving size
- 30g
- Sold in
- France, United Kingdom
- Barcode
- 00280792
Prices reported by shoppers
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Recipe & label changes
-
September 26, 2026
- Nutri-Score: — → c
- NOVA group: — → 1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in M&S granola mango coco?
M&S granola mango coco contains 435 kcal per 100 g and about 131 kcal per serving (30g).
How much sugar is in M&S granola mango coco?
M&S granola mango coco has 16.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is M&S granola mango coco healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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