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Microwave COCONUT JASMINE RICE
Microwave COCONUT JASMINE RICE by Marks & Spencers provides 200 kcal per 100 g, with 0.2 g of sugars and 3.5 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetables from Spain category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 250 kcal | 201 | |
| Total fat | 4.4 g | 5.5 g | 7% | 2.6 +69% |
| Saturated fat | 1.6 g | 2 g | 10% | 0.5 +213% |
| Carbohydrates | 36 g | 45 g | 16% | 39.1 −8% |
| Total sugars | 0.2 g | 0.3 g | 1.6 −85% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1.1 g | 1.4 g | 5% | 2.7 −58% |
| Protein | 3.5 g | 4.4 g | 9% | 4.9 −28% |
| Salt | 0.3 g | 0.4 g | 0.5 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Vegetables from Spain products on Foodmetria.
Compared with other vegetables from spain
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Thai Fragrant Rice (Water ,Thai Fragrant Rice) ,Coconut Milk (6%) (Coconut Extract, Water) ,Vegetable Oil (Sunflower/Rapeseed) ,Dried Coconut (2%) ,Ginger Purée ,Lemongrass, Salt
Product details
- Quantity
- 250g
- Serving size
- 1 serving (125 g)
- Sold in
- United Kingdom, Scotland
- Barcode
- 29324385
Prices reported by shoppers
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Frequently asked questions
How many calories are in Microwave COCONUT JASMINE RICE?
Microwave COCONUT JASMINE RICE contains 200 kcal per 100 g and about 250 kcal per serving (1 serving (125 g)).
How much sugar is in Microwave COCONUT JASMINE RICE?
Microwave COCONUT JASMINE RICE has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Microwave COCONUT JASMINE RICE healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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