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Cypriot Halloumi
Cypriot Halloumi by Marks & Spencers provides 278 kcal per 100 g, with 0.7 g of sugars and 18.9 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Halloumi category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 278 kcal | 278 kcal | 313 −11% | |
| Total fat | 21.7 g | 21.7 g | 28% | 24.1 −10% |
| Saturated fat | 13.8 g | 13.8 g | 69% | 15.8 −13% |
| Carbohydrates | 1.2 g | 1.2 g | 0% | 2.4 −50% |
| Total sugars | 0.7 g | 0.7 g | 1.7 −60% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1 g | 1 g | 4% | 0.9 +16% |
| Protein | 18.9 g | 18.9 g | 38% | 21.3 −11% |
| Salt | 2.9 g | 2.9 g | 2.6 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Halloumi products on Foodmetria.
Compared with other halloumi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Halloumi Cheese (cow’s, sheep’s and goat’s Milk),Dried Mint
- Allergens
- Milk
Product details
- Serving size
- 100.0g
- Sold in
- United Kingdom
- Barcode
- 29103287
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cypriot Halloumi?
Cypriot Halloumi contains 278 kcal per 100 g and about 278 kcal per serving (100.0g).
How much sugar is in Cypriot Halloumi?
Cypriot Halloumi has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cypriot Halloumi healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cypriot Halloumi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cypriot Halloumi contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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