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Cypriot Halloumi
Cypriot Halloumi by Asda provides 318 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Halloumi category and comes in a 225 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 318 kcal | 102 kcal | 313 | |
| Total fat | 25 g | 8 g | 10% | 24.1 |
| Saturated fat | 15 g | 4.8 g | 24% | 15.8 −5% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 2.4 −79% |
| Total sugars | 0.5 g | 0.2 g | 1.7 −71% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 22 g | 7 g | 14% | 21.3 |
| Salt | 2.6 g | 0.8 g | 2.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Halloumi products on Foodmetria.
Compared with other halloumi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cheese (Cow's Milk, Ewe's Milk), Dried salt
- Allergens
- Milk
Product details
- Quantity
- 225 g
- Serving size
- 1 portion (32 g)
- Labels & certifications
- VegetarianPDOProduct of Cyprus
- Sold in
- United Kingdom
- Barcode
- 5057172111459
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cypriot Halloumi?
Cypriot Halloumi contains 318 kcal per 100 g and about 102 kcal per serving (1 portion (32 g)).
How much sugar is in Cypriot Halloumi?
Cypriot Halloumi has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cypriot Halloumi healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cypriot Halloumi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cypriot Halloumi contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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