Halloumi

by Salakis 200 g in Halloumi Barcode 4006494025082
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Halloumi by Salakis provides 302 kcal per 100 g, with 2.5 g of sugars and 21 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Halloumi category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
15 g · High
Sugars
2.5 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 302 kcal 604 kcal 313
Total fat 23 g 46 g 59% 24.1 −5%
Saturated fat 15 g 30 g 150% 15.8 −5%
Carbohydrates 4 g 8 g 3% 2.4 +67%
Total sugars 2.5 g 5 g 1.7 +43%
Added sugars 0 g 0 g 0% 0 −100%
Protein 21 g 42 g 84% 21.3
Salt 2.7 g 5.4 g 2.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Halloumi products on Foodmetria.

Compared with other halloumi

Calories lower 18%
Sugars higher 14%
Salt higher 42%
Saturated fat lower 18%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait de vache pasteurisé, laits de chèvre et de brebis pasteurisés, sel, présure (microbienne), menthe séchée.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
200 g
Serving size
200 g
Labels & certifications
No additivesTriman
Sold in
Cyprus, France
Barcode
4006494025082

Prices reported by shoppers

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Frequently asked questions

How many calories are in Halloumi?

Halloumi contains 302 kcal per 100 g and about 604 kcal per serving (200 g).

How much sugar is in Halloumi?

Halloumi has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Halloumi healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Halloumi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Halloumi contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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