Custard creams by Marks & Spencers

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Custard creams

by Marks & Spencers 150g in Biscuits Barcode 29104253
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Custard creams by Marks & Spencers provides 497 kcal per 100 g, with 30.4 g of sugars and 5.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 150g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
22.2 g · High
Saturated fat
12.1 g · High
Sugars
30.4 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 497 kcal 457 +9%
Total fat 22.2 g 20.3 +9%
Saturated fat 12.1 g 8.8 +37%
Carbohydrates 68 g 64 +6%
Total sugars 30.4 g 28.6 +6%
Added sugars 63.1 g 18.5 +240%
Dietary fiber 1.5 g 3.5 −57%
Protein 5.6 g 6.8 −18%
Salt 0.4 g 0.7 −44%

Category average across 23243 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 23%
Sugars higher 42%
Salt lower 28%
Saturated fat higher 25%
Protein top 64%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Sugar. Palm Oil · Dried Whey (Milk) · Glucose Syrup. Salt. Raising Agent: Sodium Bicarbonate, E503: Emulsifier: Soya Lecithin Colour: Carotenes · Flavourings. For allergens see ingredients in bold

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
GlutenMilkSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Sold in
France, United Kingdom
Barcode
29104253

Prices reported by shoppers

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Frequently asked questions

How many calories are in Custard creams?

Custard creams contains 497 kcal per 100 g.

How much sugar is in Custard creams?

Custard creams has 30.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Custard creams healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Custard creams vegan?

Based on its ingredient list, it is not vegan.

What allergens does Custard creams contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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