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Porridge very berry flavour
Porridge very berry flavour by Marks & Spencers provides 357 kcal per 100 g, with 18.2 g of sugars and 13.5 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with fruits category and comes in a 70g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 357 kcal | 333 +7% |
| Total fat | 4.2 g | 6.3 −33% |
| Saturated fat | 0.7 g | 1.7 −58% |
| Carbohydrates | 61.2 g | 55 +11% |
| Total sugars | 18.2 g | 14.6 +25% |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 10.1 g | 8.2 +22% |
| Protein | 13.5 g | 10.7 +26% |
| Salt | 0.1 g | 0.3 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain Oat Flakes (59%), Dried Skimmed _Milk_, _Barley_ Flakes (contain _Gluten_) (13%), Sugar Freeze-Dried Blackcurrants (2.5%), Freeze-Dried Raspberries (2%), Freeze-Dried Strawberries (2%), Flavourings
- Allergens
- GlutenMilk
Product details
- Quantity
- 70g
- Labels & certifications
- FSCFSC Mix
- Sold in
- Ireland
- Barcode
- 29310661
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge very berry flavour?
Porridge very berry flavour contains 357 kcal per 100 g.
How much sugar is in Porridge very berry flavour?
Porridge very berry flavour has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge very berry flavour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge very berry flavour vegan?
Based on its ingredient list, it is not vegan.
What allergens does Porridge very berry flavour contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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