Orange juice

by Marks & Spencers in Squeezed orange juices Barcode 00530507
Average nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Orange juice by Marks & Spencers provides 47 kcal per 100 ml, with 8.4 g of sugars and 0.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Squeezed orange juices category.

Nutrient levels per 100 ml

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
8.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 47 kcal 118 kcal 43 +8%
Total fat 0.1 g 0.3 g 0% 0.2 −53%
Saturated fat 0.1 g 0.3 g 2% 0 +136%
Carbohydrates 10.4 g 26 g 9% 9.6 +9%
Total sugars 8.4 g 21 g 9.1 −8%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0.5 g 1.3 g 5% 0.5
Protein 0.9 g 2.3 g 5% 0.7 +32%
Salt 0 g 0.1 g 0 +78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1070 Squeezed orange juices products on Foodmetria.

Compared with other squeezed orange juices

Calories higher 16%
Sugars lower 11%
Salt higher 11%
Saturated fat higher 28%
Protein top 5%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

orange juice

Palm oil freeVeganVegetarian

Product details

Serving size
250 ml
Labels & certifications
VegetarianGreen Dot
Sold in
France, United Kingdom
Barcode
00530507

Prices reported by shoppers

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Frequently asked questions

How many calories are in Orange juice?

Orange juice contains 47 kcal per 100 ml and about 118 kcal per serving (250 ml).

How much sugar is in Orange juice?

Orange juice has 8.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Orange juice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Orange juice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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