Marks & Spencer

a NOVA 4

Braised steak and mash

Marks & Spencer · 450g

80 kcal

1.8 Fat g

1.2 Sugar g

0.4 Salt g

per 100 g · 6.3 g protein

1 allergen

b NOVA 4

FRIEND M&S <-FOOD- MADE WITHOUT GLUTEN, WHEAT & EG

Marks & Spencer · 500 g

356 kcal

1.5 Fat g

0.5 Sugar g

0.1 Salt g

per 100 g · 6.5 g protein

Vegetarian

d NOVA 4

Stonebaked pizza - Meltingly good cheese & tomato

Marks & Spencer

266 kcal

10.1 Fat g

3.9 Sugar g

1 Salt g

per 100 g · 11.5 g protein

Palm oil freeVegetarian 2 allergens

NOVA 4

Wobbly Worms

Marks & Spencer

339 kcal

0.7 Fat g

56.4 Sugar g

— Salt

per 100 g · 3.7 g protein

1 allergen

e

Salami

Marks & Spencer · 90g

388 kcal

30.2 Fat g

0.1 Sugar g

4.2 Salt g

per 100 g · 28.5 g protein

Pork salami

c NOVA 3

Beef Gravy

Marks & Spencer · 350g

59 kcal

3 Fat g

1 Sugar g

1.1 Salt g

per 100 g · 2.6 g protein

Gravy

b NOVA 1

Brazillian orange and Mango

Marks & Spencer

18 kcal

0.9 Fat g

0.1 Sugar g

0.2 Salt g

per 100 g · 0.8 g protein

Palm oil free 1 allergen

d NOVA 4

6 Cumberland sausages

Marks & Spencer · 400 g e

248 kcal

20.2 Fat g

1.2 Sugar g

1.1 Salt g

per 100 g · 13.9 g protein

Palm oil free 2 allergens

c NOVA 4

Smoky Maple Bacon and Mushroom - Stone Baked Pizza

Marks & Spencer · 465 g

242 kcal

7.4 Fat g

4 Sugar g

0.9 Salt g

per 100 g · 8.9 g protein

2 allergens

b NOVA 4

Scottish salmon fishcake

Marks & Spencer

252 kcal

14 Fat g

1 Sugar g

0.7 Salt g

per 100 g · 12.7 g protein

Palm oil free 2 allergens

c NOVA 3

Spaghetti bolognese

Marks & Spencer

158 kcal

6.2 Fat g

5.6 Sugar g

1.1 Salt g

per 100 g · 5.9 g protein

Palm oil free 2 allergens

e NOVA 4

Mature cheddar topped rolls

Marks & Spencer

285 kcal

7.4 Fat g

34.4 Sugar g

11.8 Salt g

per 100 g · 4.5 g protein

Palm oil free 2 allergens

e NOVA 4

Seafood sauce

Marks & Spencer · 265 g

557 kcal

53.3 Fat g

15.5 Sugar g

1.9 Salt g

per 100 g · 2 g protein

Palm oil free 4 allergens

a NOVA 1

Strong seeded & malted bread flour

Marks & Spencer · 1.5kg

397 kcal

6.7 Fat g

2 Sugar g

0 Salt g

per 100 g · 14.3 g protein

Palm oil freeVegan 1 allergen

d NOVA 3

Kashmiri Chilli Gunpowder Paste

Marks & Spencer · 55g

138 kcal

3.9 Fat g

16 Sugar g

2.9 Salt g

per 100 g · 3.1 g protein

Palm oil free

c

Lait entier

Marks & Spencer

68 kcal

4 Fat g

4.7 Sugar g

0.2 Salt g

per 100 g · 3.2 g protein

Whole milks

a

Walnut halves

Marks & Spencer · 220 g

706 kcal

68.5 Fat g

3 Sugar g

0.1 Salt g

per 100 g · 15.7 g protein

1 allergen

d NOVA 4

Gluten free. Orange poppyseed cake mix

Marks & Spencer

400 kcal

20.3 Fat g

25.3 Sugar g

0.6 Salt g

per 100 g · 3.8 g protein

Palm oil free

c NOVA 4

Vegetable Pasta Bake with Broccoli & Petit Pois

Marks & Spencer · 350 g

105 kcal

3.8 Fat g

1.7 Sugar g

0.5 Salt g

per 100 g · 4.4 g protein

Palm oil freeVegetarian 4 allergens

e

Hot Chocolate Flakes - 45%

Marks & Spencer

573 kcal

38.5 Fat g

43.8 Sugar g

0.2 Salt g

per 100 g · 6.5 g protein

Milk chocolates

e

Scottish heather honey

Marks & Spencer · 340 g

320 kcal

0 Fat g

79 Sugar g

0 Salt g

per 100 g · 1.1 g protein

Honeys

b NOVA 3

Salade Couscous Et Legumes Grilles

Marks & Spencer · 200 g e

136 kcal

4.1 Fat g

4.9 Sugar g

0.7 Salt g

per 100 g · 3.2 g protein

Palm oil free 2 allergens

d

Raisins secs

Marks & Spencer · 14 g

298 kcal

0.4 Fat g

59.2 Sugar g

0.2 Salt g

per 100 g · 2.1 g protein

Raisins

d NOVA 4

Chicken Tikka Puff Pastry Pie

Marks & Spencer · 200g

264 kcal

15.2 Fat g

1.8 Sugar g

0.4 Salt g

per 100 g · 8.7 g protein

4 allergens