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Seafood sauce
Seafood sauce by Marks & Spencer provides 557 kcal per 100 g, with 15.5 g of sugars and 2 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 265 g pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 557 kcal | 194 +187% |
| Total fat | 53.3 g | 12.8 +315% |
| Saturated fat | 4.3 g | 2.4 +77% |
| Carbohydrates | 16.8 g | 16.2 |
| Total sugars | 15.5 g | 9.8 +57% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 0.8 g | 2.4 −67% |
| Protein | 2 g | 2.8 −29% |
| Salt | 1.9 g | 5.9 −68% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Huile de colza · Eau Sucre· Crème britannique (Lait) · Vinaigre · Brandy · Sel · OEuf en poudre · Jus de citron concentré · Farine de moutarde · Concentré de tomate · Vinaigre de malt d'orge · Sirop de sucre noir · Oignons déshydratés · Épaississant: Gomme xanthane · Baies roses · Epices moulues (Paprika · Piment de Cayenne Poivre blanc · Piment de la Jamaïque · Gingembre · Clous de girofle) · Tamarin concentré · Ail déshydraté.
- Allergens
- EggsGlutenMilkMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 265 g
- Labels & certifications
- Green Dot
- Sold in
- France, United Kingdom
- Barcode
- 00738286
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seafood sauce?
Seafood sauce contains 557 kcal per 100 g.
How much sugar is in Seafood sauce?
Seafood sauce has 15.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Seafood sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seafood sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seafood sauce contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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