Raisins secs

by Marks & Spencer 14 g in Raisins Barcode 00599306
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Raisins secs by Marks & Spencer provides 298 kcal per 100 g, with 59.2 g of sugars and 2.1 g of protein. Its Nutri-Score is D. It is listed in the Raisins category and comes in a 14 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
59.2 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 298 kcal 330 −10%
Total fat 0.4 g 1.6 −75%
Saturated fat 0.1 g 0.6 −83%
Carbohydrates 69.3 g 72.8 −5%
Total sugars 59.2 g 61.9
Added sugars 0 g 0.9 −100%
Dietary fiber 4.2 g 5 −16%
Protein 2.1 g 3.3 −36%
Salt 0.2 g 0.1 +11%

Category average across 867 Raisins products on Foodmetria.

Compared with other raisins

Calories lower 17%
Sugars lower 22%
Salt higher 8%
Saturated fat lower 37%
Protein top 91%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

raisins INFORMATION Ready to eat. NUTRITION Typical values per 100g: Energy 1384kJ/

Product details

Quantity
14 g
Sold in
France
Barcode
00599306

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raisins secs?

Raisins secs contains 298 kcal per 100 g.

How much sugar is in Raisins secs?

Raisins secs has 59.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raisins secs healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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