Top 10 · Updated October 2026

Lowest-Calorie Raisins

The 10 lightest raisins products on this list range from 50 to 130 kcal per 100 g. The raisins with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 751 raisins with complete data.

  1. 1 Raisins

    Raisins

    · 9.00 oz
    50 kcal 13.3 g sugar 0.8 g protein 0 g fat
  2. 2 Raisins Trauben

    Raisins Trauben

    Del Monte
    a 62 kcal 14 g sugar 0.3 g protein 0 g fat
  3. 3 California Raisins

    California Raisins

    Southern Grove · 1 oz
    b NOVA 1 90 kcal 18 g sugar 0.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Pasa moscatel

    Pasa moscatel

    Eroski · 200 g
    c 90 kcal 20 g sugar 0 g protein 0 g fat
  5. 5 Raisin Thompson

    Raisin Thompson

    100 kcal 0 g sugar 1 g protein 0 g fat
  6. 6 Sun Valley Raisins

    Sun Valley Raisins

    Sun Valley · 1.33 OZ (38g)
    c 110 kcal 24 g sugar 1 g protein 0 g fat

    Also: No additives

  7. 7 Sun Dried California Raisins

    Sun Dried California Raisins

    Giant Eagle · 20 oz
    d NOVA 1 120 kcal 26 g sugar 1 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Raisins secs

    Raisins secs

    Selection
    120 kcal 28 g sugar 1 g protein
  9. 9 Raisin

    Raisin

    c 130 kcal 15 g sugar 1 g protein 0 g fat
  10. 10 Sultana Raisins

    Sultana Raisins

    Reddi Snack
    130 kcal 28 g sugar 1 g protein 0.3 g fat

How we built this list

We ranked all published raisins on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More raisins rankings

Healthiest Raisins by Nutri-ScoreHighest-Protein RaisinsLeast Processed RaisinsBest Low-Sugar Raisins All raisins