Strong seeded & malted bread flour by Marks & Spencer

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Strong seeded & malted bread flour

by Marks & Spencer 1.5kg in Flours Barcode 29077380
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Strong seeded & malted bread flour by Marks & Spencer provides 397 kcal per 100 g, with 2 g of sugars and 14.3 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flours category and comes in a 1.5kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 397 kcal 349 +14%
Total fat 6.7 g 4.2 +60%
Saturated fat 0.9 g 1 −12%
Carbohydrates 67.5 g 64.3 +5%
Total sugars 2 g 3.3 −40%
Added sugars 0 g 0.4 −100%
Dietary fiber 4.5 g 7.5 −40%
Protein 14.3 g 11.5 +24%
Salt 0 g 0.3 −97%

Category average across 1009 Flours products on Foodmetria.

Compared with other flours

Calories higher 7%
Sugars higher 35%
Salt lower 39%
Saturated fat higher 17%
Protein top 15%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Oats, Pumpkin Seeds, Sunflower Seeds, Barley Malt Flour, (contains Gluten) Millet. Quinoa Seeds

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1.5kg
Sold in
United Kingdom
Barcode
29077380

Prices reported by shoppers

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Frequently asked questions

How many calories are in Strong seeded & malted bread flour?

Strong seeded & malted bread flour contains 397 kcal per 100 g.

How much sugar is in Strong seeded & malted bread flour?

Strong seeded & malted bread flour has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Strong seeded & malted bread flour healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Strong seeded & malted bread flour vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Strong seeded & malted bread flour contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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