Top 10 · Updated October 2026

Best Low-Sugar Flours

The 10 lowest-sugar flours products on this list range from 0 g to 0 g of sugar per 100 g. The flours with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 712 flours with complete data.

1

Carb Balance Burrito Tortillas

Mission · 15 oz

a NOVA 4 222 kcal 0 g sugar 10 g protein 6 g fat

Also: Palm oil free
2

All Purpose Flour

GOLD Medal · 5 lbs (80 oz)

a NOVA 1 367 kcal 0 g sugar 10 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
3

All-Purpose Flour

Great Value

a NOVA 1 367 kcal 0 g sugar 10 g protein 0 g fat

Also: Palm oil free · No additives
4

MayMouna Farine Pâtissière 5 kg

MayMouna · 5kg

a 365 kcal 0 g sugar 10 g protein 1 g fat
5

Organic Dark Rye Flour

Bob's Red Mill · 20 oz

a NOVA 1 367 kcal 0 g sugar 13.3 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Semoulina flour

· 24 oz

a NOVA 1 356 kcal 0 g sugar 13.3 g protein 2.2 g fat

Also: Palm oil free · No additives
7

Unbleached White All-Purpose Flour

Bob's Red Mill

a NOVA 1 353 kcal 0 g sugar 11.8 g protein 1.5 g fat

Also: Palm oil free · No additives
8

Pizzamehl Tipo 00

cucina nobile · 1kg

a NOVA 1 339 kcal 0 g sugar 11.5 g protein 1 g fat

Also: Palm oil free · Vegan · Vegetarian
9

MayMouna Farine Pâtissière 1 kg

MayMouna · 1 kg

a 365 kcal 0 g sugar 10 g protein 1 g fat
10

Quick-Mixing Flour

Wondra

a NOVA 1 367 kcal 0 g sugar 10 g protein 0 g fat

Also: No additives

How we built this list

We ranked all published flours on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More flours rankings

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