Walnut halves

by Marks & Spencer 220 g in Walnut kernels Barcode 00418287
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Walnut halves by Marks & Spencer provides 706 kcal per 100 g, with 3 g of sugars and 15.7 g of protein. Its Nutri-Score is A. It is listed in the Walnut kernels category and comes in a 220 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
68.5 g · High
Saturated fat
6.4 g · High
Sugars
3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 706 kcal 685
Total fat 68.5 g 64.9 +6%
Saturated fat 6.4 g 6.4
Carbohydrates 4.2 g 9.2 −54%
Total sugars 3 g 3.2 −7%
Added sugars 0 g 0.1 −100%
Dietary fiber 4.9 g 6.4 −24%
Protein 15.7 g 15.7
Salt 0.1 g 0 +407%

Category average across 600 Walnut kernels products on Foodmetria.

Compared with other walnut kernels

Calories higher 20%
Sugars lower 40%
Salt higher 6%
Saturated fat higher 33%
Protein top 42%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100 % Cerneaux de noix

Allergens
Nuts

Product details

Quantity
220 g
Sold in
France, Spain, United Kingdom
Barcode
00418287

Prices reported by shoppers

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Frequently asked questions

How many calories are in Walnut halves?

Walnut halves contains 706 kcal per 100 g.

How much sugar is in Walnut halves?

Walnut halves has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Walnut halves healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Walnut halves contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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