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Walnuts
Walnuts by The Foodie Market provides 693 kcal per 100 g, with 2.6 g of sugars and 14.7 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Walnut kernels category and comes in a 200g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 693 kcal | 208 kcal | 685 | |
| Total fat | 68.5 g | 20.6 g | 26% | 64.9 +6% |
| Saturated fat | 7.5 g | 2.3 g | 12% | 6.4 +17% |
| Carbohydrates | 3.3 g | 1 g | 0% | 9.2 −64% |
| Total sugars | 2.6 g | 0.8 g | 3.2 −19% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 3.5 g | 1.1 g | 4% | 6.4 −46% |
| Protein | 14.7 g | 4.4 g | 9% | 15.7 −6% |
| Salt | 0 g | 0 g | 0 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 601 Walnut kernels products on Foodmetria.
Compared with other walnut kernels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WALNUT HALVES
- Allergens
- Nuts
Product details
- Quantity
- 200g
- Serving size
- 1 serving (30 g)
- Labels & certifications
- Vegetariansource of fibre
- Sold in
- United Kingdom
- Barcode
- 4088600441658
Prices reported by shoppers
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Frequently asked questions
How many calories are in Walnuts?
Walnuts contains 693 kcal per 100 g and about 208 kcal per serving (1 serving (30 g)).
How much sugar is in Walnuts?
Walnuts has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Walnuts healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Walnuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Walnuts contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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