Marks & Spencer

c NOVA 4

Large Organic Valencia Oranges

Marks & Spencer · 1 lb

105 kcal

4.3 Fat g

11.8 Sugar g

0.1 Salt g

per 100 g · 3.8 g protein

1 allergen

e

White Chocolate with Vanilla

Marks & Spencer

587 kcal

38.1 Fat g

49.9 Sugar g

0.3 Salt g

per 100 g · 7.5 g protein

1 allergen

e NOVA 4

Vegan Cocoa Dusted Truffles

Marks & Spencer · 260g

573 kcal

37.5 Fat g

46.3 Sugar g

0 Salt g

per 100 g · 4.9 g protein

VeganVegetarian 1 allergen

e NOVA 3

2 Smoked Salmón rockero fishcakes

Marks & Spencer

196 kcal

13 Fat g

1.8 Sugar g

13 Salt g

per 100 g · 10.6 g protein

Palm oil free 4 allergens

a NOVA 4

Haddock Fillets in seasoned flour

Marks & Spencer

189 kcal

7.4 Fat g

1.4 Sugar g

0.5 Salt g

per 100 g · 14.8 g protein

Palm oil free 2 allergens

b NOVA 4

8 white mini submarine Rolls

Marks & Spencer

265 kcal

4.2 Fat g

2 Sugar g

0.8 Salt g

per 100 g · 10.9 g protein

1 allergen

c NOVA 4

Beetroot bourginuignon pie

Marks & Spencer · 635 g

210 kcal

11.9 Fat g

6.1 Sugar g

0.8 Salt g

per 100 g · 3.7 g protein

VeganVegetarian 2 allergens

c NOVA 3

Rope grown scottish mussels

Marks & Spencer · 500 g

72 kcal

2.9 Fat g

0.4 Sugar g

1.3 Salt g

per 100 g · 7.4 g protein

Palm oil free 2 allergens

c NOVA 4

Roasted Végétable Lasagne

Marks & Spencer

83 kcal

1.9 Fat g

3.7 Sugar g

0.5 Salt g

per 100 g · 3.1 g protein

Palm oil free 4 allergens

e NOVA 3

Cheddar cheese crispies

Marks & Spencer · 220 g

360 kcal

16 Fat g

1 Sugar g

5.3 Salt g

per 100 g · 10.6 g protein

Palm oil free 2 allergens

b

Pine Nuts

Marks & Spencer

697 kcal

68.6 Fat g

3.9 Sugar g

0.1 Salt g

per 100 g · 14 g protein

Shelled pine nuts

b NOVA 3

Orzo Pas Ta Salad

Marks & Spencer · 200 g

115 kcal

1.6 Fat g

3.5 Sugar g

0.4 Salt g

per 100 g · 3.7 g protein

Salads

c NOVA 4

Toffee Nut Crunch

Marks & Spencer · 500g

478 kcal

21.2 Fat g

13.5 Sugar g

0.3 Salt g

per 100 g · 11.2 g protein

Palm oil freeVegetarian 2 allergens

c NOVA 4

Onion Bhajis

Marks & Spencer · 168 g

224 kcal

10.6 Fat g

3.6 Sugar g

1.3 Salt g

per 100 g · 6.2 g protein

1 allergen

b NOVA 4

Sparkling Water

Marks & Spencer

2 kcal

0.1 Fat g

0.1 Sugar g

0 Salt g

per 100 g · 0.1 g protein

Palm oil free 1 allergen

c NOVA 4

Prawn & Mangetout Gyoza with a Ponzu Dip

Marks & Spencer · 120 g

149 kcal

3.6 Fat g

3.3 Sugar g

1.6 Salt g

per 100 g · 8.8 g protein

Palm oil free 4 allergens

a

Plain White Flour

Marks & Spencer

342 kcal

0.7 Fat g

1.5 Sugar g

0 Salt g

per 100 g · 9.9 g protein

1 allergen

c NOVA 4

Tiramisu Latte Cold Brew

Marks & Spencer · 250ml

56 kcal

2.4 Fat g

5.6 Sugar g

0 Salt g

per 100 g · 2.2 g protein

Palm oil free 1 allergen

NOVA 2

Acacia Honey

Marks & Spencer · 340 g

328 kcal

0.2 Fat g

80.8 Sugar g

0 Salt g

per 100 g · 0.1 g protein

Palm oil freeVegetarian

c NOVA 4

Iced coffee latte

Marks & Spencer · 330 mL

61 kcal

1.4 Fat g

7 Sugar g

0.1 Salt g

per 100 ml · 2.9 g protein

Palm oil free 1 allergen

d NOVA 4

Cheesy Chilli Beef Nachos

Marks & Spencer · 450 g e

270 kcal

15.7 Fat g

1.6 Sugar g

1.1 Salt g

per 100 g · 8.5 g protein

Palm oil free 4 allergens

e NOVA 4

Swiss Chocolate

Marks & Spencer · 145g

585 kcal

40.3 Fat g

46.1 Sugar g

0.1 Salt g

per 100 g · 6.1 g protein

Vegetarian 3 allergens

e NOVA 4

Chocolate Coated Peanut Butter & Caramel Chunkies

Marks & Spencer

535 kcal

36.3 Fat g

44.8 Sugar g

0.9 Salt g

per 100 g · 9.9 g protein

3 allergens

a NOVA 1

M&S Penne

Marks & Spencer · 500g

351 kcal

1.2 Fat g

1.7 Sugar g

0.1 Salt g

per 100 g · 11.4 g protein

VeganVegetarian 1 allergen