Nutrition report ready

Haddock Fillets in seasoned flour

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score A NOVA 4

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Haddock Fillets in seasoned flour

by Marks & Spencer in Fish in flour Barcode 0004838904141
Very good nutritional quality
Ultra-processed food

Haddock Fillets in seasoned flour by Marks & Spencer provides 189 kcal per 100 g, with 1.4 g of sugars and 14.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish in flour category. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 189 kcal
Total fat 7.4 g
Saturated fat 0.7 g
Carbohydrates 15.2 g
Total sugars 1.4 g
Added sugars 0 g
Dietary fiber 1 g
Protein 14.8 g
Salt 0.5 g

Ingredients

Haddock (Fish) (60%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Rapeseed Oil Durum Wheat Semolina (contains Gluten). Wheat Starch (contains Gluten). Wheat Gluten Salt Yeast Malted Barley Flour (contains Gluten). Colour: Paprika Extract.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
0004838904141

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haddock Fillets in seasoned flour?

Haddock Fillets in seasoned flour contains 189 kcal per 100 g.

How much sugar is in Haddock Fillets in seasoned flour?

Haddock Fillets in seasoned flour has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haddock Fillets in seasoned flour healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haddock Fillets in seasoned flour vegan?

Based on its ingredient list, it is not vegan.

What allergens does Haddock Fillets in seasoned flour contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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