Onion Bhajis

by Marks & Spencer 168 g in Onions and their products Barcode 00269360
Average nutritional quality
Ultra-processed food

Onion Bhajis by Marks & Spencer provides 224 kcal per 100 g, with 3.6 g of sugars and 6.2 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Onions and their products category and comes in a 168 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pieces (42 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 94 kcal 206 +9%
Total fat 10.6 g 4.5 g 6% 10.3
Saturated fat 0.9 g 0.4 g 2% 3.1 −71%
Carbohydrates 24 g 10.1 g 4% 23.9
Total sugars 3.6 g 1.5 g 12.7 −72%
Added sugars 0 g 0 g 0% 6.5 −100%
Dietary fiber 4 g 1.7 g 6% 3.4 +18%
Protein 6.2 g 2.6 g 5% 3.4 +84%
Salt 1.3 g 0.6 g 1 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 65 Onions and their products products on Foodmetria.

Compared with other onions and their products

Calories higher 34%
Sugars lower 31%
Salt higher 22%
Saturated fat higher 34%
Protein top 15%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Onions (67%) Chickpea Flour Rice Flour Rapeseed Oil Ground Spices (Roasted Cumin Fennel Seeds Chilli Powder Turmeric) Coriander Salt Cumin Seeds Onion Seeds Green Chilli Purée Ginger Purée. Concentrated Lemon Juice Raising Agent: E450, Sodium Bicarbonate. Suitable for vegetarians 168ge HSICA BOIS

Allergens
Gluten

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
168 g
Serving size
1 pieces (42 g)
Labels & certifications
FSC
Sold in
France, United Kingdom
Barcode
00269360

Prices reported by shoppers

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Frequently asked questions

How many calories are in Onion Bhajis?

Onion Bhajis contains 224 kcal per 100 g and about 94 kcal per serving (1 pieces (42 g)).

How much sugar is in Onion Bhajis?

Onion Bhajis has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Onion Bhajis healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Onion Bhajis contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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