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Crispy Onions
Crispy Onions by Fresh Gourmet provides 571 kcal per 100 g, with 2.4 g of sugars and 5.9 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Onions and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 40 kcal | 206 +177% | |
| Total fat | 44.1 g | 3.1 g | 4% | 10.3 +330% |
| Saturated fat | 3.3 g | 0.2 g | 1% | 3.1 +5% |
| Carbohydrates | 39.9 g | 2.8 g | 1% | 23.9 +67% |
| Total sugars | 2.4 g | 0.2 g | 12.7 −81% | |
| Added sugars | 0 g | 0 g | 0% | 6.5 −100% |
| Dietary fiber | 2.4 g | 0.2 g | 1% | 3.4 −28% |
| Protein | 5.9 g | 0.4 g | 1% | 3.4 +74% |
| Salt | 0.6 g | 0 g | 1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 65 Onions and their products products on Foodmetria.
Compared with other onions and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
onions, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower, safflower and/or canola oil, salt,
- Allergens
- Gluten
Product details
- Serving size
- 1 portion (7 g)
- Labels & certifications
- KosherNo GMOsNon GMO projectOrthodox Union Kosher
- Sold in
- United States, world
- Barcode
- 0787359175008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crispy Onions?
Crispy Onions contains 571 kcal per 100 g and about 40 kcal per serving (1 portion (7 g)).
How much sugar is in Crispy Onions?
Crispy Onions has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crispy Onions healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crispy Onions contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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