Crispy Onions vs Petits Oignons
Overall, Petits Oignons has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Crispy Onions | Petits Oignons |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | — |
| Calories | 571 kcal | 26 kcal |
| Fat | 44.1 g | 0.5 g |
| Saturated fat | 3.3 g | 0 g |
| Sugars | 2.4 g | 2.8 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 2.4 g | 1.5 g |
| Protein | 5.9 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits Oignons has 95% fewer calories (26 kcal vs 571 kcal).
- Petits Oignons has 99% less fat (0.5 g vs 44.1 g).
- Petits Oignons has no saturated fat, while Crispy Onions has 3.3 g.
- Crispy Onions has 13% less sugar (2.4 g vs 2.8 g).
- Crispy Onions has 39% less salt (0.6 g vs 0.9 g).
- Crispy Onions has 38% more fiber (2.4 g vs 1.5 g).
- Crispy Onions has 83% more protein (5.9 g vs 1 g).
- Petits Oignons has the better Nutri-Score.
- Only Crispy Onions lists: Gluten.
Ingredients
Crispy Onions
onions, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower, safflower and/or canola oil, salt,
Petits Oignons
Not available.
FAQ
Which is healthier: Crispy Onions or Petits Oignons?
Overall, Petits Oignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits Oignons has fewer calories: 26 kcal versus 571 kcal per 100 g.
Which has less sugar?
Crispy Onions has less sugar: 2.4 g versus 2.8 g per 100 g.