Crispy Onions vs Röstzwiebeln
Overall, Crispy Onions has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crispy Onions | Röstzwiebeln |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 571 kcal | 605 kcal |
| Fat | 44.1 g | 47 g |
| Saturated fat | 3.3 g | 14 g |
| Sugars | 2.4 g | 9 g |
| Salt | 0.6 g | 3 g |
| Fiber | 2.4 g | — |
| Protein | 5.9 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crispy Onions has 77% less saturated fat (3.3 g vs 14 g).
- Crispy Onions has 73% less sugar (2.4 g vs 9 g).
- Crispy Onions has 82% less salt (0.6 g vs 3 g).
- Crispy Onions has the better Nutri-Score.
Ingredients
Crispy Onions
onions, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower, safflower and/or canola oil, salt,
Röstzwiebeln
Zwiebeln (76%); Pflanzenöl (Rapsöl und Palmöl); _Weizenmehl_, Salz.
FAQ
Which is healthier: Crispy Onions or Röstzwiebeln?
Overall, Crispy Onions has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crispy Onions has fewer calories: 571 kcal versus 605 kcal per 100 g.
Which has less sugar?
Crispy Onions has less sugar: 2.4 g versus 9 g per 100 g.