Crispy Onions vs Oignons émincés
Overall, Oignons émincés has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crispy Onions | Oignons émincés |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 1 |
| Calories | 571 kcal | 18 kcal |
| Fat | 44.1 g | 0 g |
| Saturated fat | 3.3 g | 0 g |
| Sugars | 2.4 g | 1.3 g |
| Salt | 0.6 g | 0 g |
| Fiber | 2.4 g | 1.7 g |
| Protein | 5.9 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oignons émincés has 97% fewer calories (18 kcal vs 571 kcal).
- Oignons émincés has no fat, while Crispy Onions has 44.1 g.
- Oignons émincés has no saturated fat, while Crispy Onions has 3.3 g.
- Oignons émincés has 47% less sugar (1.3 g vs 2.4 g).
- Oignons émincés has 98% less salt (0 g vs 0.6 g).
- Crispy Onions has 30% more fiber (2.4 g vs 1.7 g).
- Crispy Onions has 74% more protein (5.9 g vs 1.5 g).
- Oignons émincés has the better Nutri-Score.
- Oignons émincés is less processed (lower NOVA group).
- Only Crispy Onions lists: Gluten.
Ingredients
Crispy Onions
onions, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower, safflower and/or canola oil, salt,
Oignons émincés
Oignons 100%
FAQ
Which is healthier: Crispy Onions or Oignons émincés?
Overall, Oignons émincés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oignons émincés has fewer calories: 18 kcal versus 571 kcal per 100 g.
Which has less sugar?
Oignons émincés has less sugar: 1.3 g versus 2.4 g per 100 g.