Onion Bhajis vs Oignons émincés
Overall, Oignons émincés has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Onion Bhajis | Oignons émincés |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 224 kcal | 18 kcal |
| Fat | 10.6 g | 0 g |
| Saturated fat | 0.9 g | 0 g |
| Sugars | 3.6 g | 1.3 g |
| Salt | 1.3 g | 0 g |
| Fiber | 4 g | 1.7 g |
| Protein | 6.2 g | 1.5 g |
| Additives | 3 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oignons émincés has 92% fewer calories (18 kcal vs 224 kcal).
- Oignons émincés has no fat, while Onion Bhajis has 10.6 g.
- Oignons émincés has no saturated fat, while Onion Bhajis has 0.9 g.
- Oignons émincés has 64% less sugar (1.3 g vs 3.6 g).
- Oignons émincés has 99% less salt (0 g vs 1.3 g).
- Onion Bhajis has 57% more fiber (4 g vs 1.7 g).
- Onion Bhajis has 76% more protein (6.2 g vs 1.5 g).
- Oignons émincés has the better Nutri-Score.
- Oignons émincés is less processed (lower NOVA group).
- Only Onion Bhajis lists: Gluten.
Ingredients
Onion Bhajis
Onions (67%) Chickpea Flour Rice Flour Rapeseed Oil Ground Spices (Roasted Cumin Fennel Seeds Chilli Powder Turmeric) Coriander Salt Cumin Seeds Onion Seeds Green Chilli Purée Ginger Purée. Concentrated Lemon Juice Raising Agent: E450, Sodium Bicarbonate. Suitable for vegetarians 168ge HSICA BOIS
Oignons émincés
Oignons 100%
FAQ
Which is healthier: Onion Bhajis or Oignons émincés?
Overall, Oignons émincés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oignons émincés has fewer calories: 18 kcal versus 224 kcal per 100 g.
Which has less sugar?
Oignons émincés has less sugar: 1.3 g versus 3.6 g per 100 g.