Oignons émincés vs Confit d’oignon
Overall, Oignons émincés has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oignons émincés | Confit d’oignon |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 18 kcal | 150 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.3 g | 28 g |
| Salt | 0 g | 0.6 g |
| Fiber | 1.7 g | 0.7 g |
| Protein | 1.5 g | 1.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oignons émincés has 88% fewer calories (18 kcal vs 150 kcal).
- Oignons émincés has 95% less sugar (1.3 g vs 28 g).
- Oignons émincés has 98% less salt (0 g vs 0.6 g).
- Oignons émincés has 59% more fiber (1.7 g vs 0.7 g).
- Oignons émincés has the better Nutri-Score.
- Oignons émincés is less processed (lower NOVA group).
Ingredients
Oignons émincés
Oignons 100%
Confit d’oignon
Oignons 65%, sucre, caramel (sucre, eau), vin blanc (raisins), vinaigre de vin rouge, vinaigre de Xérès, sel, gélifiant : pectines, poivre.
FAQ
Which is healthier: Oignons émincés or Confit d’oignon?
Overall, Oignons émincés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oignons émincés has fewer calories: 18 kcal versus 150 kcal per 100 g.
Which has less sugar?
Oignons émincés has less sugar: 1.3 g versus 28 g per 100 g.