Comparison
Oignons émincés vs Röstzwiebeln
Overall, Oignons émincés has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oignons émincés | Röstzwiebeln |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | 3 |
| Calories | 18 kcal | 605 kcal |
| Fat | 0 g | 47 g |
| Saturated fat | 0 g | 14 g |
| Sugars | 1.3 g | 9 g |
| Salt | 0 g | 3 g |
| Fiber | 1.7 g | — |
| Protein | 1.5 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oignons émincés has 97% fewer calories (18 kcal vs 605 kcal).
- Oignons émincés has no fat, while Röstzwiebeln has 47 g.
- Oignons émincés has no saturated fat, while Röstzwiebeln has 14 g.
- Oignons émincés has 86% less sugar (1.3 g vs 9 g).
- Oignons émincés has 100% less salt (0 g vs 3 g).
- Röstzwiebeln has 72% more protein (5.4 g vs 1.5 g).
- Oignons émincés has the better Nutri-Score.
- Oignons émincés is less processed (lower NOVA group).
- Only Röstzwiebeln lists: Gluten.
Ingredients
Oignons émincés
Oignons 100%
Röstzwiebeln
Zwiebeln (76%); Pflanzenöl (Rapsöl und Palmöl); _Weizenmehl_, Salz.
FAQ
Which is healthier: Oignons émincés or Röstzwiebeln?
Overall, Oignons émincés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oignons émincés has fewer calories: 18 kcal versus 605 kcal per 100 g.
Which has less sugar?
Oignons émincés has less sugar: 1.3 g versus 9 g per 100 g.
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