Comparison

Beer caramelised onion chutney vs Confit d’oignon

Overall, Beer caramelised onion chutney has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Better choice
Beer caramelised onion chutney

Beer caramelised onion chutney

Sainsbury's taste the difference
b NOVA 4
Confit d’oignon

Confit d’oignon

Carrefour · 220 g
c NOVA 4

Nutrition per 100 g

NutrientBeer caramelised onion chutn...Confit d’oignon
Nutri-Score b c
NOVA group 4 4
Calories 51 kcal 150 kcal
Fat 0.5 g 0 g
Saturated fat 0.1 g 0 g
Sugars 8.8 g 28 g
Salt 0.3 g 0.6 g
Fiber — 0.7 g
Protein 0.5 g 1.6 g
Additives01
AllergensGlutenNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Beer caramelised onion chutney has 66% fewer calories (51 kcal vs 150 kcal).
  • Confit d’oignon has no fat, while Beer caramelised onion chutney has 0.5 g.
  • Beer caramelised onion chutney has 69% less sugar (8.8 g vs 28 g).
  • Beer caramelised onion chutney has 51% less salt (0.3 g vs 0.6 g).
  • Confit d’oignon has 69% more protein (1.6 g vs 0.5 g).
  • Beer caramelised onion chutney has the better Nutri-Score.
  • Only Beer caramelised onion chutney lists: Gluten.

Ingredients

Beer caramelised onion chutney

Red Onion (39%), Sugar, Malt Vinegar (from Barley), Brown Ale (Barley) (10%), Muscovado Sugar, Bramley Apple Puree, Bramley Apple, Dried Onion, Treacle, Salt, Natural Flavouring.

Confit d’oignon

Oignons 65%, sucre, caramel (sucre, eau), vin blanc (raisins), vinaigre de vin rouge, vinaigre de Xérès, sel, gélifiant : pectines, poivre.

FAQ

Which is healthier: Beer caramelised onion chutney or Confit d’oignon?

Overall, Beer caramelised onion chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Beer caramelised onion chutney has fewer calories: 51 kcal versus 150 kcal per 100 g.

Which has less sugar?

Beer caramelised onion chutney has less sugar: 8.8 g versus 28 g per 100 g.

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