Comparison

Beer caramelised onion chutney vs Caramelised onion chutney

Overall, Beer caramelised onion chutney has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Better choice

Beer caramelised onion chutney

Sainsbury's taste the difference

b NOVA 4

Caramelised onion chutney

Sainsbury's · 230g

d NOVA 4

Nutrition per 100 g

Nutrient	Beer caramelised onion chutn...	Caramelised onion chutney
Nutri-Score	b	d
NOVA group	4	4
Calories	51 kcal	209 kcal
Fat	0.5 g	0.5 g
Saturated fat	0.1 g	0.1 g
Sugars	8.8 g	49.2 g
Salt	0.3 g	0 g
Fiber	—	1.3 g
Protein	0.5 g	0.7 g
Additives	0	0
Allergens	Gluten	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Beer caramelised onion chutney has 76% fewer calories (51 kcal vs 209 kcal).
Beer caramelised onion chutney has 82% less sugar (8.8 g vs 49.2 g).
Caramelised onion chutney has no salt, while Beer caramelised onion chutney has 0.3 g.
Beer caramelised onion chutney has the better Nutri-Score.
Only Beer caramelised onion chutney lists: Gluten.

Ingredients

Beer caramelised onion chutney

Red Onion (39%), Sugar, Malt Vinegar (from Barley), Brown Ale (Barley) (10%), Muscovado Sugar, Bramley Apple Puree, Bramley Apple, Dried Onion, Treacle, Salt, Natural Flavouring.

Caramelised onion chutney

Red Onion (38%), Sugar, Bramley Apple, White Wine Vinegar, Apple Purée, Muscovado Sugar, Treacle, Dried Onion (3%), Balsamic Vinegar of Modena (Wine Vinegar, Grape Must), Salt.

FAQ

Which is healthier: Beer caramelised onion chutney or Caramelised onion chutney?

Overall, Beer caramelised onion chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Beer caramelised onion chutney has fewer calories: 51 kcal versus 209 kcal per 100 g.

Which has less sugar?

Beer caramelised onion chutney has less sugar: 8.8 g versus 49.2 g per 100 g.

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