Caramelised onion chutney vs Oignons émincés
Overall, Oignons émincés has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Caramelised onion chutney | Oignons émincés |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 209 kcal | 18 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 49.2 g | 1.3 g |
| Salt | 0 g | 0 g |
| Fiber | 1.3 g | 1.7 g |
| Protein | 0.7 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oignons émincés has 91% fewer calories (18 kcal vs 209 kcal).
- Oignons émincés has no fat, while Caramelised onion chutney has 0.5 g.
- Oignons émincés has 97% less sugar (1.3 g vs 49.2 g).
- Oignons émincés has 24% more fiber (1.7 g vs 1.3 g).
- Oignons émincés has 53% more protein (1.5 g vs 0.7 g).
- Oignons émincés has the better Nutri-Score.
- Oignons émincés is less processed (lower NOVA group).
Ingredients
Caramelised onion chutney
Red Onion (38%), Sugar, Bramley Apple, White Wine Vinegar, Apple Purée, Muscovado Sugar, Treacle, Dried Onion (3%), Balsamic Vinegar of Modena (Wine Vinegar, Grape Must), Salt.
Oignons émincés
Oignons 100%
FAQ
Which is healthier: Caramelised onion chutney or Oignons émincés?
Overall, Oignons émincés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oignons émincés has fewer calories: 18 kcal versus 209 kcal per 100 g.
Which has less sugar?
Oignons émincés has less sugar: 1.3 g versus 49.2 g per 100 g.