Top 10 · Updated October 2026

Best Low-Sugar Onions And Their Products

The 10 lowest-sugar onions and their products products on this list range from 0 g to 1.3 g of sugar per 100 g. The onions and their products with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 56 onions and their products with complete data.

1

Original French Fried Onions

Publix · 7 g

b NOVA 3 0 g sugar

Also: Palm oil free · No additives
2

Cebollitas en vinagre

Sarasa

c 25 kcal 0 g sugar 1.5 g protein 0.4 g fat
3

Onion Kodubale Rings

Adukale · 180g

d 398 kcal 0 g sugar 4.4 g protein 25.2 g fat
4

French fried onions

e 643 kcal 0 g sugar 0 g protein 50 g fat
5

French Fried Onions

Wegmans · 2.8 oz

e NOVA 3 643 kcal 0 g sugar 14.3 g protein 50 g fat

Also: Vegan · Vegetarian · No additives
6

Cebollitas en vinagre

La fragua

c 22 kcal 0.4 g sugar 0.3 g protein 0.3 g fat
7

Bavettes echalotes

a 123 kcal 0.6 g sugar 17 g protein 5.7 g fat
8

Hagymás tejfölös chips

vipa · 35g

e 549 kcal 1 g sugar 7 g protein 33.5 g fat
9

Cebolla frita

beraza

b 40 kcal 1.1 g sugar 1.2 g protein 0.2 g fat
10

Oignons émincés

· 1 kg

a NOVA 1 18 kcal 1.3 g sugar 1.5 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published onions and their products on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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