Brand
Marks & Spencer
2,491 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Confectioneries 19,347Breads 15,588Yogurts 12,506Sweetened beverages 11,690Candies 11,650Frozen desserts 10,950Cakes 9,259
b Organic semi-skimmed milk
49
kcal
1.7
Fat g
5
Sugar g
0.2
Salt g
per 100 ml · 3.4 g protein
c Italian Mozzarella
229
kcal
17.1
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 18 g protein
c NOVA 4 Light Indian Tonic Water
14
kcal
0.1
Fat g
3.6
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
b NOVA 4 Irish Stew
80
kcal
1.7
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 6.6 g protein
e NOVA 4 Clementine curd
371
kcal
13.5
Fat g
55.7
Sugar g
0.3
Salt g
per 100 g · 2.6 g protein
c NOVA 4 Wasabi Peas
428
kcal
7.7
Fat g
5.6
Sugar g
0.9
Salt g
per 100 g · 16.1 g protein
c NOVA 4 Turkey Gravy
33
kcal
2.1
Fat g
0.1
Sugar g
0.7
Salt g
per 100 ml · 0.3 g protein
d NOVA 4 Cola with Madagascan vanilla
14
kcal
0.1
Fat g
3.4
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
c NOVA 1 Mediterranean inspired nuts & seeds
586
kcal
46.6
Fat g
4.3
Sugar g
1.2
Salt g
per 100 g · 21.8 g protein
NOVA 3 British Natural Goat's Cheese
230
kcal
18.4
Fat g
2
Sugar g
—
Salt
per 100 g · 12.2 g protein
c NOVA 1 Purely coconut
366
kcal
36
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
c NOVA 3 Carbonara pasta bake
168
kcal
6.2
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 7.9 g protein
d NOVA 4 No peel orange marmalade
261
kcal
0.1
Fat g
64.6
Sugar g
0.1
Salt g
per 100 g · 0.2 g protein
b NOVA 4 Wrap poulet César et Bacon
267
kcal
16.3
Fat g
2.2
Sugar g
1
Salt g
per 100 g · 10.3 g protein
d NOVA 4 Roast Chicken & Chorizo
256
kcal
12.1
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 11.9 g protein
d NOVA 4 Indian Starter Selection
220
kcal
13.2
Fat g
5.1
Sugar g
2.7
Salt g
per 100 g · 4.9 g protein
e NOVA 4 Creamy Burger Mayo
463
kcal
44.4
Fat g
9
Sugar g
3
Salt g
per 100 g · 1.1 g protein
d NOVA 4 Posh dog
90
kcal
1.7
Fat g
12.8
Sugar g
1.9
Salt g
per 100 g · 1.9 g protein
a NOVA 1 M&S Very Strong White Canadian Bread Flour
348
kcal
1.5
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 14.9 g protein
c NOVA 4 Diet Lemonade
2
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 ml · 0 g protein
e Scotisch bread
540
kcal
29.6
Fat g
28.9
Sugar g
0.8
Salt g
per 100 g · 4.9 g protein
d Cornish Cove Extra Mature
413
kcal
34.1
Fat g
0.4
Sugar g
1.7
Salt g
per 100 g · 23.6 g protein
c NOVA 4 Diet Sparkling Pink Cranberry Lemonade
10
kcal
0.1
Fat g
0.2
Sugar g
0.1
Salt g
per 100 ml · 0.1 g protein
c NOVA 1 Apple Crisps
346
kcal
0.6
Fat g
73.1
Sugar g
0
Salt g
per 100 g · 2.1 g protein