British Natural Goat's Cheese

by Marks & Spencer 125g in Goat cheeses Barcode 00864909

Goat's Cheese

Not enough data to compute
Processed food
Green-Score
f
Environmental impact estimate

British Natural Goat's Cheese by Marks & Spencer provides 230 kcal per 100 g, with 2 g of sugars and 12.2 g of protein. That is 28% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Goat cheeses category and comes in a 125g pack. Contains: milk.

Nutrient levels per 100 g

Fat
18.4 g · High
Saturated fat
11.9 g · High
Sugars
2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 230 kcal 230 kcal 313 −26%
Total fat 18.4 g 18.4 g 24% 25.6 −28%
Saturated fat 11.9 g 11.9 g 60% 17.2 −31%
Carbohydrates 3.6 g 3.6 g 1% 2.7 +34%
Total sugars 2 g 2 g 1.6 +28%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.5 g 0.5 g 2% 0.2 +106%
Protein 12.2 g 12.2 g 24% 18.3 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1416 Goat cheeses products on Foodmetria.

Compared with other goat cheeses

Calories lower 14%
Sugars higher 22%
Saturated fat lower 16%
Protein top 86%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tural goat's cheese (contain goat's milk)

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
125g
Serving size
1 portion (100 g)
Labels & certifications
Green Dot
Sold in
United Kingdom
Barcode
00864909

Prices reported by shoppers

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Frequently asked questions

How many calories are in British Natural Goat's Cheese?

British Natural Goat's Cheese contains 230 kcal per 100 g and about 230 kcal per serving (1 portion (100 g)).

How much sugar is in British Natural Goat's Cheese?

British Natural Goat's Cheese has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British Natural Goat's Cheese healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is British Natural Goat's Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does British Natural Goat's Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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