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British Natural Goat's Cheese
Goat's Cheese
British Natural Goat's Cheese by Marks & Spencer provides 230 kcal per 100 g, with 2 g of sugars and 12.2 g of protein. That is 28% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Goat cheeses category and comes in a 125g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 230 kcal | 313 −26% | |
| Total fat | 18.4 g | 18.4 g | 24% | 25.6 −28% |
| Saturated fat | 11.9 g | 11.9 g | 60% | 17.2 −31% |
| Carbohydrates | 3.6 g | 3.6 g | 1% | 2.7 +34% |
| Total sugars | 2 g | 2 g | 1.6 +28% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.2 +106% |
| Protein | 12.2 g | 12.2 g | 24% | 18.3 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1416 Goat cheeses products on Foodmetria.
Compared with other goat cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tural goat's cheese (contain goat's milk)
- Allergens
- Milk
Product details
- Quantity
- 125g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Green Dot
- Sold in
- United Kingdom
- Barcode
- 00864909
Prices reported by shoppers
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Frequently asked questions
How many calories are in British Natural Goat's Cheese?
British Natural Goat's Cheese contains 230 kcal per 100 g and about 230 kcal per serving (1 portion (100 g)).
How much sugar is in British Natural Goat's Cheese?
British Natural Goat's Cheese has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is British Natural Goat's Cheese healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is British Natural Goat's Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does British Natural Goat's Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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