Light Indian Tonic Water

by Marks & Spencer 500ml in Tonic water Barcode 29156917
Average nutritional quality
Ultra-processed food

Light Indian Tonic Water by Marks & Spencer provides 14 kcal per 100 ml, with 3.6 g of sugars and 0.1 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tonic water category and comes in a 500ml pack.

Nutrient levels per 100 ml

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
3.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 14 kcal 14 kcal 26 −46%
Total fat 0.1 g 0.1 g 0% 0 +158%
Saturated fat 0.1 g 0.1 g 1% 0 +507%
Carbohydrates 3.6 g 3.6 g 1% 6 −40%
Total sugars 3.6 g 3.6 g 5.9 −39%
Added sugars 18.8 g 18.8 g 38% 5.6 +235%
Dietary fiber 0.5 g 0.5 g 2% 0.1 +428%
Protein 0.1 g 0.1 g 0% 0 +119%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 230 Tonic water products on Foodmetria.

Compared with other tonic water

Calories lower 21%
Sugars lower 24%
Salt lower 1%
Saturated fat higher 10%
Protein top 10%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carbonated Spring Water, Fructose, Citric Acid, Flavourings (with Quinine)

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500ml
Serving size
100ml
Sold in
France
Barcode
29156917

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light Indian Tonic Water?

Light Indian Tonic Water contains 14 kcal per 100 ml and about 14 kcal per serving (100ml).

How much sugar is in Light Indian Tonic Water?

Light Indian Tonic Water has 3.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Light Indian Tonic Water healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Light Indian Tonic Water vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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