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Irish Stew
Irish Stew by Marks & Spencer provides 80 kcal per 100 g, with 2.6 g of sugars and 6.6 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with meat category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 80 kcal | 159 −50% |
| Total fat | 1.7 g | 8.3 −80% |
| Saturated fat | 0.8 g | 3 −73% |
| Carbohydrates | 8.6 g | 9.9 −13% |
| Total sugars | 2.6 g | 2.1 +26% |
| Added sugars | 0.8 g | 0.9 −13% |
| Protein | 6.6 g | 10.6 −38% |
| Salt | 0.8 g | 1.1 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 541 Meals with meat products on Foodmetria.
Compared with other meals with meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lamb (30%), Potatoes (15%), Carrots (14%), Lamb Stock (Water, Lamb Bones, Lamb Fat, Salt, Chicory Fibre, Lamb, Cornflour, Sugar, Tomato Paste, Carrots, Onions, Concentrated Onion, Concentrated Carrot, Concentrated Fennel, Concentrated Garlic), Onions, Peas (8%), Wheatflour, Cornflour, Pearl Barley, Tomato Purée, Sugar, Salt, Rosemary, Ground Black Pepper, Ground Bay Leaves.
- Allergens
- Gluten
Product details
- Sold in
- United Kingdom
- Barcode
- 00809771
Prices reported by shoppers
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Frequently asked questions
How many calories are in Irish Stew?
Irish Stew contains 80 kcal per 100 g.
How much sugar is in Irish Stew?
Irish Stew has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Irish Stew healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Irish Stew contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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